Competitive Team

Legends offers all levels of competitive team for boys and girls.  We offer Girls USAG Development Program Levels 1-10, Girls Xcel Bronze-Diamond and Boys Team programs. Legends has the top goals of qualifying gymnasts to Nationals, qualifying for the National Team and moving on to College gymnastics. Our goals for the lower level (compulsory levels and beginner Xcel) are to develop and progress skills for routines, develop mentally and physically and to accurately establish a base for future gymnastics and/or all other activities.

Girls Team

Level 1 & 2 PreTeam

Pre team is designed to introduce girls ages 4-7 to the competitive side of gymnastics. The girls will learn basic movement patterns, work on balance, holding positions, and building strength that will develop in to higher level skills. At this level the girls train on all four gymnastics Olympic events, trampoline, strength and conditioning and flexibility. This program is designed to introduce a gymnastics schedule for both athletes and parent(s). Both levels act as feeding levels to our competitive level 3 team.

Compulsory Team

Level 3-5 learn and compete the routines outlined by USA Gymnastics. The competition season begins in December and ends between March and May with the State Championships. At these levels, the girls are expected to workout year-round and attend all competitions listed on their schedule (competitions may require out-of-state travel).

Optional Team

Levels 6-10 are the “Optional Levels” where athletes follow guidelines outlined by USA Gymnastics and compete under modified International Gymnastics rules for the junior program. These athletes will have competed and “moved up” through the compulsory program. The goal is to qualify and compete at the highest level of competition for their level while developing skills and routines to earn a position on a college team at the completion of high school. 

Xcel Stars PreTeam

Pre team is designed to introduce girls ages 7-10 to the competitive side of gymnastics. The girls will learn basic movement patterns, work on balance, holding positions, and building strength that will develop in to higher level skills. At this level the girls train on all four gymnastics Olympic events, trampoline, strength and conditioning and flexibility. This program is designed to introduce a gymnastics schedule for both athletes and parent(s). Both levels act as feeding levels to our competitive Bronze team.

Xcel Team

Bronze, Silver, Gold, Platinum, and Diamond are the “Xcel Levels” where athletes follow guidelines outlined by USA Gymnastics and compete under modified rules. These athletes will have competed and “moved up” through the Xcel Stars program. The goal is to qualify and compete at the highest level of competition for their level while developing skills and routines to be at their highest level of gymnastics at the completion of high school. 

Boys Team

Development Team

Pre team is designed to introduce boys ages 4-7 to the competitive side of gymnastics. The boys will learn basic movement patterns, work on balance, holding positions, and building strength that will develop in to higher level skills. At this level the boys train on all six gymnastics Olympic events, trampoline, strength and conditioning and flexibility. This program is designed to introduce a gymnastics schedule for both athletes and parent(s). Both levels act as feeding levels to our competitive level 4 team.

Compulsory Team

Level 4-7 learn and compete the routines outlined by USA Gymnastics. The competition season begins in January and ends in April with the Regional Championships. At these levels, the boys are expected to workout year-round and attend all competitions listed on their schedule (competitions may require out-of-state travel).

Optional Team

Levels 8-10 are the “Optional Levels” where athletes follow guidelines outlined by USA Gymnastics and compete under modified International Gymnastics rules for the junior program. These athletes will have competed and “moved up” through the compulsory program. The goal is to qualify and compete at the Junior National Championships in May while developing skills and routines to earn a position on a college team at the completion of high school.   

Future Stars

First step to the Elite program. Athletes are selected by the Head Coach and required to learn an additional set of high level, very difficult routines including a strength, flexibility and trampoline routine. The goal is to qualify and compete at National Future Stars Testing at the US Olympic Training Center where the Junior National Team is selected. Athletes selected for this program are strongly encouraged to home-school to allow for the proper training.

Elite

The Elite Program is dedicated for athletes who show and share olympic, college and National Team goals. Athletes are selected by the Head Coach and are required to train and compete year-round. The goal is to qualify and compete at the Junior National Championships in May, qualify and compete at USA National Championships in August, Elite Team Cup, qualify to the Junior National Team and be highly recruited to a college program. Athletes selected for this program are strongly encouraged to home-school to allow for proper training.

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