Legends offers all levels of competitive team for boys and girls. We offer Girls USAG Development Program Levels 1-10, TOPs, Hopes, Elite, Girls Xcel Bronze-Sapphire and Boys Team programs. Legends has the top goals of qualifying gymnasts to Nationals, qualifying for the National Team and moving on to College gymnastics. Our goals for the lower level (compulsory levels and beginner Xcel) are to develop and progress skills for routines, develop mentally and physically and to accurately establish a base for future gymnastics and/or all other activities.
Girls Team
Level 1 PreTeam
Pre team is designed to introduce girls ages 4-7 to the competitive side of gymnastics. The girls will learn basic movement patterns, work on balance, holding positions, and building strength that will develop in to higher level skills. At this level the girls train on all four gymnastics Olympic events, trampoline, strength and conditioning and flexibility. This program is designed to introduce a gymnastics schedule for both athletes and parent(s). This level acts as a feeding level to our competitive level 2 team.
Compulsory Team
Level 2-5 learn and compete the routines outlined by USA Gymnastics. The competition season begins in December and ends between March and May with the State Championships. At these levels, the girls are expected to workout year-round and attend all competitions listed on their schedule (competitions may require out-of-state travel).
Optional Team
Levels 6-10 are the “Optional Levels” where athletes follow guidelines outlined by USA Gymnastics and compete under modified International Gymnastics rules for the junior program. These athletes will have competed and “moved up” through the compulsory program. The goal is to qualify and compete at the highest level of competition for their level while developing skills and routines to earn a position on a college team at the completion of high school.
Xcel Stars PreTeam
Pre team is designed to introduce girls ages 7-10 to the competitive side of gymnastics. The girls will learn basic movement patterns, work on balance, holding positions, and building strength that will develop in to higher level skills. At this level the girls train on all four gymnastics Olympic events, trampoline, strength and conditioning and flexibility. This program is designed to introduce a gymnastics schedule for both athletes and parent(s). This level acts as a feeding level to our competitive Bronze team.
Xcel Team
Bronze, Silver, Gold, Platinum, and Diamond are the “Xcel Levels” where athletes follow guidelines outlined by USA Gymnastics and compete under modified rules. These athletes will have competed and “moved up” through the Xcel Stars program. The goal is to qualify and compete at the highest level of competition for their level while developing skills and routines to be at their highest level of gymnastics at the completion of high school.
Boys Team
Level 1 & 2 PreTeam
Pre team is designed to introduce boys ages 4-7 to the competitive side of gymnastics. The boys will learn basic movement patterns, work on balance, holding positions, and building strength that will develop in to higher level skills. At this level the boys train on all six gymnastics Olympic events, trampoline, strength and conditioning and flexibility. This program is designed to introduce a gymnastics schedule for both athletes and parent(s). Both levels act as feeding levels to our competitive level 4 team.
Compulsory Team
Level 3-7 learn and compete the routines outlined by USA Gymnastics. The competition season begins in January and ends in April with the Regional Championships. At these levels, the boys are expected to workout year-round and attend all competitions listed on their schedule (competitions may require out-of-state travel).
Optional Team
Levels 8-10 are the “Optional Levels” where athletes follow guidelines outlined by USA Gymnastics and compete under modified International Gymnastics rules for the junior program. These athletes will have competed and “moved up” through the compulsory program. The goal is to qualify and compete at the Junior National Championships in May while developing skills and routines to earn a position on a college team at the completion of high school.
Already a competitive gymnast and interested in being a part of our team program?
Please fill out the form on google form if your athlete is already a competitive gymnast
Need to know more about our programs?
Legends Gymnastics offers a variety of programs. If you need to know more about one of our classes, other programs or would like to get signed up for a session, give us a shout.